Andrea Soardi 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
May 04, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 24 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 20 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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