Andrea Soardi 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
May 04, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 25 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 22 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 26 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 29 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
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