Andrea Soardi 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
May 04, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 28 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 26 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 |
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