Andrea Soardi 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
May 08, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 23 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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