Andrea Soardi 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
May 08, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 25 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 |
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