Andrea Soardi 500m row

500m

Meters

1:55.2

Time

1:55.2

Pace

35

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate29

May 09, 2020 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.2 500m 1:55.2 229 1087 29
0:23.9 100m 1:59.5 205 1005 25
0:23.3 200m 1:56.5 221 1061 28
0:22.7 300m 1:53.5 239 1123 29
0:22.5 400m 1:52.5 246 1146 32
0:23.1 500m 1:55.5 227 1081 29

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