Andrea Soardi 1x500m/1:00r row
500m
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
Rest Distance | 150m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 650m |
Overall Time | 2:51.9 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 29 |
Stroke Count | 77 |
Drag Factor | 127 |
May 09, 2020 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 29 | |
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 29 | |
r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.