Andrea Soardi 21097m row
21,097m
Meters
1:32:48.2
Time
2:11.9
Pace
1275
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
May 15, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:48.2 | 21,097m | 2:11.9 | 152 | 824 | 26 |
| 4:33.7 | 1,054m | 2:09.8 | 160 | 850 | 24 |
| 4:30.0 | 2,108m | 2:08.0 | 167 | 873 | 25 |
| 4:28.2 | 3,162m | 2:07.2 | 170 | 884 | 25 |
| 4:28.3 | 4,216m | 2:07.2 | 170 | 884 | 25 |
| 4:30.3 | 5,270m | 2:08.2 | 166 | 871 | 24 |
| 4:28.8 | 6,324m | 2:07.5 | 169 | 880 | 26 |
| 4:27.8 | 7,378m | 2:07.0 | 171 | 887 | 27 |
| 4:33.1 | 8,432m | 2:09.5 | 161 | 853 | 26 |
| 4:38.2 | 9,486m | 2:11.9 | 152 | 824 | 27 |
| 4:37.6 | 10,540m | 2:11.6 | 153 | 827 | 26 |
| 4:32.8 | 11,594m | 2:09.4 | 161 | 855 | 27 |
| 4:40.2 | 12,648m | 2:12.9 | 149 | 812 | 26 |
| 4:41.4 | 13,702m | 2:13.4 | 147 | 806 | 26 |
| 4:44.2 | 14,756m | 2:14.8 | 143 | 791 | 27 |
| 4:48.8 | 15,810m | 2:17.0 | 136 | 768 | 27 |
| 4:54.2 | 16,864m | 2:19.5 | 129 | 743 | 26 |
| 4:51.8 | 17,918m | 2:18.4 | 132 | 754 | 26 |
| 4:57.3 | 18,972m | 2:21.0 | 125 | 729 | 27 |
| 4:51.7 | 20,026m | 2:18.3 | 132 | 754 | 27 |
| 4:26.4 | 21,080m | 2:06.3 | 173 | 896 | 29 |
| 0:04.3 | 21,097m | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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