Sign Up

Andrea Soardi v0:20/0:10r...19 row

1,766

Meters

6:20.0

Time

1:47.5

Pace

125

Calories

165

Heart Rate

Rest Distance1,993
Rest Time11:10.0
Overall Distance3,759
Overall Time17:30.0
Average Watts281
Calories Per Hour1267
Stroke Rate30
Stroke Count196
Drag Factor125

May 18, 2020 20:25:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.0 1,766 1:47.5 281 1267 30 165
0:20.0 98 1:42.0 329 1433 36 131
r: 0:10 32
0:20.0 97 1:43.0 319 1399 33 154
r: 0:10 32
0:20.0 95 1:45.2 300 1332 33 165
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30 167
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30 171
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30 171
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30 172
r: 0:10 31
0:20.0 92 1:48.6 273 1237 30 172
r: 4:10 715
0:20.0 95 1:45.2 300 1332 30 148
r: 0:10 34
0:20.0 95 1:45.2 300 1332 30 162
r: 0:10 32
0:20.0 93 1:47.5 282 1268 30 168
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30 172
r: 0:10 33
0:20.0 90 1:51.1 255 1178 30 173
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30 177
r: 0:10 31
0:20.0 92 1:48.6 273 1237 30 177
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30 177
r: 4:10 722
0:20.0 94 1:46.3 291 1300 30 149
r: 0:10 34
0:20.0 95 1:45.2 300 1332 30 163
r: 0:10 33
0:20.0 93 1:47.5 282 1268 27 171
r: 0:10 34
r1,993

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.