Andrea Soardi 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
May 29, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 22 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 18 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 16 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 20 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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