Andrea Soardi 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
38
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1269 |
Stroke Rate | 30 |
May 29, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
0:21.1 | 300m | 1:45.5 | 298 | 1325 | 29 |
0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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