Andrea Soardi 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
63
Calories
144
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 20 |
Stroke Count | 86 |
Drag Factor | 97 |
May 30, 2020 18:58:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 20 | 144 |
4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 20 | 144 |
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