Andrea Soardi 7777m row
7,777m
Meters
33:49.0
Time
2:10.4
Pace
472
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 136 |
June 02, 2020 19:31:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.0 | 7,777m | 2:10.4 | 158 | 842 | 19 | 161 |
| 4:50.3 | 1,111m | 2:10.6 | 157 | 840 | 18 | 152 |
| 4:46.2 | 2,222m | 2:08.8 | 164 | 863 | 19 | 161 |
| 4:49.9 | 3,333m | 2:10.4 | 158 | 842 | 19 | 159 |
| 4:48.8 | 4,444m | 2:09.9 | 159 | 848 | 19 | 163 |
| 4:52.9 | 5,555m | 2:11.8 | 153 | 825 | 20 | 163 |
| 4:48.9 | 6,666m | 2:10.0 | 159 | 848 | 20 | 165 |
| 4:51.9 | 7,777m | 2:11.3 | 154 | 831 | 19 | 164 |
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Workout Graph
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