Andrea Soardi 1000m row
1,000m
Meters
3:46.6
Time
1:53.3
Pace
71
Calories
164
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
June 01, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 31 | 164 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 148 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 156 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 162 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 166 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 169 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 28 | 171 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 31 | 173 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 31 | 173 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 29 | 175 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.