Andrea Soardi 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
57
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
June 04, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 25 | 149 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 | 138 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 | 150 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 154 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 | 155 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 | 154 |
| 0:29.8 | 600m | 2:29.0 | 106 | 664 | 26 | 152 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 27 | 151 |
| 0:28.2 | 800m | 2:21.0 | 125 | 729 | 26 | 152 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 27 | 155 |
| 0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 20 | 157 |
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Workout Graph
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