Andrea Soardi 303m row
303m
Meters
1:03.1
Time
1:44.1
Pace
21
Calories
158
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 128 |
June 06, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 303m | 1:44.1 | 310 | 1366 | 34 | 158 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 144 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 157 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 165 |
| 0:00.7 | 303m | 1:56.6 | 220 | 1058 | 166 |
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Workout Graph
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