Andrea Soardi 3:00 row
660m
Meters
3:00.0
Time
2:16.3
Pace
38
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 96 |
June 08, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 144 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 138 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 146 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 150 |
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Workout Graph
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