Andrea Soardi 10x1:00/1:00r row
2,748m
Meters
10:00.0
Time
1:49.1
Pace
200
Calories
171
Heart Rate
| Rest Distance | 1,407m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,155m |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 210 |
June 13, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 27 | 171 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 158 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 167 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 171 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 173 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 174 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 171 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 172 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 174 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 174 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 177 |
| r1,407m |
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Workout Graph
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