Andrea Soardi 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 118 |
June 13, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 29 | 165 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 142 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 151 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 159 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 165 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 166 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 29 | 169 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 30 | 172 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 32 | 175 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 | 177 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 30 | 177 |
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Workout Graph
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