Andrea Soardi 3:00 row
661m
Meters
3:00.0
Time
2:16.1
Pace
38
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 92 |
June 13, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 149 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 141 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 151 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 156 |
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Workout Graph
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