Andrea Soardi 40:00 row
9,261m
Meters
40:00.0
Time
2:09.5
Pace
564
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 122 |
June 14, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,261m | 2:09.5 | 161 | 853 | 18 | 169 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 17 | 162 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 18 | 166 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 170 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 19 | 173 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 19 | 172 |
| 24:00.0 | 917m | 2:10.8 | 156 | 837 | 19 | 170 |
| 28:00.0 | 917m | 2:10.8 | 156 | 837 | 19 | 171 |
| 32:00.0 | 906m | 2:12.4 | 151 | 818 | 19 | 165 |
| 36:00.0 | 907m | 2:12.3 | 151 | 820 | 18 | 171 |
| 40:00.0 | 903m | 2:12.8 | 149 | 813 | 18 | 171 |
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Workout Graph
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