Andrea Soardi 3:00 row
628m
Meters
3:00.0
Time
2:23.3
Pace
34
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 95 |
June 14, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 25 | 151 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 22 | 137 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 153 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 163 |
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Workout Graph
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