Andrea Soardi 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 95 |
June 15, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 20 | 151 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 16 | 136 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 18 | 147 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 155 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 161 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 159 |
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Workout Graph
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