Andrea Soardi 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 97 |
June 16, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | 149 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 124 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 137 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 142 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 144 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 149 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 152 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 154 |
| 8:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 159 |
| 9:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 163 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 167 |
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Workout Graph
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