Andrea Soardi 4:00 row
872m
Meters
4:00.0
Time
2:17.6
Pace
49
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 97 |
June 16, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 23 | 148 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 137 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 146 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 153 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 159 |
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Workout Graph
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