Andrea Soardi 3:00 row
690m
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 99 |
June 17, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 25 | 157 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 149 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 160 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 163 |
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Workout Graph
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