Andrea Soardi 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 118 |
July 08, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 23 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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