Andrea Soardi v0:20/r...6 row
479m
Meters
2:00.0
Time
2:05.2
Pace
29
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 479m |
Overall Time | 2:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 126 |
July 17, 2020 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | |
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
0:20.0 | 65m | 2:33.8 | 96 | 630 | 27 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.