Andrea Soardi 15:00 row
3,630m
Meters
15:00.0
Time
2:03.9
Pace
225
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 22 |
Stroke Count | 343 |
Drag Factor | 123 |
July 17, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 22 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
4:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
6:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
7:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
8:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
9:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
10:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
11:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
12:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
13:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
14:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
15:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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