Andrea Soardi 3x750m/1:00r row
2,250m
Meters
8:42.6
Time
1:56.1
Pace
154
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 10:42.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 118 |
August 04, 2020 20:18:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,250m | 1:56.1 | 223 | 1069 | 27 | |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 27 | |
| 2:53.2 | 750m | 1:55.4 | 227 | 1082 | 27 | |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 28 | |
| r330m |
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