Andrea Soardi 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 117 |
September 19, 2020 18:27:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 8:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.