Andrea Soardi v0:30/0:30r...5 row

689m

Meters

2:30.0

Time

1:48.8

Pace

49

Calories

Rest Distance396m
Rest Time2:30.0
Overall Distance1,085m
Overall Time5:00.0
Average Watts271
Calories Per Hour1233
Stroke Rate28
Stroke Count128
Drag Factor148

September 23, 2020 20:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 689m 1:48.8 271 1233 28
0:30.0 134m 1:51.9 250 1158 28
r: 0:30 80m
0:30.0 137m 1:49.4 267 1217 28
r: 0:30 80m
0:30.0 141m 1:46.3 291 1300 28
r: 0:30 80m
0:30.0 138m 1:48.6 273 1237 28
r: 0:30 75m
0:30.0 138m 1:48.6 273 1237 28
r: 0:30 81m
r396m

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