Andrea Soardi 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 133 |
September 27, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 30 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.