Andrea Soardi 3000m row
3,000m
Meters
12:03.3
Time
2:00.5
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 117 |
October 03, 2020 18:49:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 3,000m | 2:00.5 | 200 | 987 | 27 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 27 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 27 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 28 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 29 |
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