Andrea Soardi 20x0:20/0:40r row

1,953m

Meters

6:40.0

Time

1:42.4

Pace

147

Calories

Rest Distance2,385m
Rest Time13:20.0
Overall Distance4,338m
Overall Time20:00.0
Average Watts326
Calories Per Hour1421
Stroke Rate31
Stroke Count213
Drag Factor171

October 08, 2020 20:57:28

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,953m 1:42.4 326 1421 31
0:20.0 89m 1:52.3 247 1149 30
0:20.0 90m 1:51.1 255 1178 27
0:20.0 92m 1:48.6 273 1237 30
0:20.0 94m 1:46.3 291 1300 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 96m 1:44.1 310 1365 30
0:20.0 97m 1:43.0 319 1399 30
0:20.0 98m 1:42.0 329 1433 30
0:20.0 96m 1:44.1 310 1365 30
0:20.0 97m 1:43.0 319 1399 33
0:20.0 97m 1:43.0 319 1399 30
0:20.0 99m 1:41.0 340 1468 30
0:20.0 101m 1:39.0 361 1541 33
0:20.0 101m 1:39.0 361 1541 33
0:20.0 101m 1:39.0 361 1541 33
0:20.0 103m 1:37.0 382 1616 33
0:20.0 101m 1:39.0 361 1541 33
0:20.0 99m 1:41.0 340 1468 33
0:20.0 105m 1:35.2 405 1694 36
0:20.0 102m 1:38.0 371 1578 42
r2,385m

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Workout Graph

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