Andrea Soardi 4:00 row
973m
Meters
4:00.0
Time
2:03.3
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 122 |
October 08, 2020 21:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 25 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.