Andrea Soardi 2:00 row
465m
Meters
2:00.0
Time
2:09.0
Pace
28
Calories
156
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
Stroke Count | 51 |
Drag Factor | 111 |
October 15, 2020 20:42:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 156 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 149 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 163 |
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