Andrea Soardi v0:20/0:20r...2 row
200m
Meters
0:40.0
Time
1:40.0
Pace
21
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 326m |
| Overall Time | 1:20.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 38 |
October 18, 2020 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 38 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 | |
| r: 0:20 | 62m | |||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 37 | |
| r: 0:20 | 64m | |||||
| r126m |
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Workout Graph
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