2500m row on October 23, 2020

Andrea Soardi 2500m row

2,500m

Meters

10:03.5

Time

2:00.7

Pace

165

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:03.5	2,500m	2:00.7	199	985	25
0:28.2	100m	2:21.0	125	729	21
0:25.9	200m	2:09.5	161	854	21
0:24.8	300m	2:04.0	184	931	24
0:24.7	400m	2:03.5	186	939	22
0:24.2	500m	2:01.0	198	979	25
0:24.2	600m	2:01.0	198	979	22
0:24.0	700m	2:00.0	203	997	25
0:24.0	800m	2:00.0	203	997	23
0:24.3	900m	2:01.5	195	971	25
0:24.0	1,000m	2:00.0	203	997	25
0:23.9	1,100m	1:59.5	205	1005	25
0:23.8	1,200m	1:59.0	208	1014	25
0:23.6	1,300m	1:58.0	213	1033	25
0:24.0	1,400m	2:00.0	203	997	25
0:24.0	1,500m	2:00.0	203	997	25
0:24.1	1,600m	2:00.5	200	988	27
0:23.9	1,700m	1:59.5	205	1005	25
0:23.7	1,800m	1:58.5	210	1023	25
0:23.5	1,900m	1:57.5	216	1042	28
0:23.8	2,000m	1:59.0	208	1014	25
0:23.6	2,100m	1:58.0	213	1033	28
0:23.9	2,200m	1:59.5	205	1005	28
0:23.5	2,300m	1:57.5	216	1042	26
0:23.3	2,400m	1:56.5	221	1061	28
0:23.5	2,500m	1:57.5	216	1042	28

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