Andrea Soardi 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
71
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
October 24, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 71 | 29 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 7 | 28 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.