Andrea Soardi 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
71
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
October 24, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
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