Andrea Soardi 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
October 24, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 | 26 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 6 | 25 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 7 | 27 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 27 |
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