Andrea Soardi 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
October 24, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 26 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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