Andrea Soardi 21097m row
21,097m
Meters
1:33:08.3
Time
2:12.4
Pace
1270
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 2353 |
| Drag Factor | 121 |
October 31, 2020 17:49:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:08.3 | 21,097m | 2:12.4 | 151 | 818 | 25 | 170 |
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 25 | 169 |
| 12:46.1 | 6,000m | 2:07.6 | 168 | 878 | 26 | 170 |
| 13:01.1 | 9,000m | 2:10.1 | 159 | 845 | 25 | 173 |
| 13:09.4 | 12,000m | 2:11.5 | 154 | 828 | 25 | 172 |
| 13:52.7 | 15,000m | 2:18.7 | 131 | 750 | 25 | 165 |
| 13:45.1 | 18,000m | 2:17.5 | 135 | 763 | 25 | 166 |
| 13:26.9 | 21,000m | 2:14.4 | 144 | 795 | 26 | 178 |
| 0:24.0 | 21,097m | 2:03.7 | 185 | 936 | 30 | 175 |
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Workout Graph
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