Andrea Soardi 2:00 row
396m
Meters
2:00.0
Time
2:31.5
Pace
21
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
November 06, 2020 20:48:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 24 | 151 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 23 | 146 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 157 |
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