Andrea Soardi 2:00 row
445m
Meters
2:00.0
Time
2:14.8
Pace
27
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 173 |
November 07, 2020 18:55:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 160 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 145 |
| 0:40.0 | 58m | 2:52.4 | 68 | 535 | 21 | 155 |
| 1:00.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 162 |
| 1:20.0 | 56m | 2:58.5 | 61 | 511 | 21 | 163 |
| 1:40.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 170 |
| 2:00.0 | 52m | 3:12.3 | 49 | 469 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.