Andrea Soardi 2:00 row
459
Meters
2:00.0
Time
2:10.7
Pace
29
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 190 |
November 07, 2020 18:58:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 26 | 164 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 7 | 30 | 157 |
| 0:40.0 | 55 | 3:01.8 | 58 | 500 | 2 | 24 | 161 |
| 1:00.0 | 94 | 1:46.3 | 291 | 1300 | 7 | 30 | 160 |
| 1:20.0 | 59 | 2:49.4 | 72 | 547 | 3 | 21 | 166 |
| 1:40.0 | 97 | 1:43.0 | 319 | 1399 | 7 | 30 | 172 |
| 2:00.0 | 60 | 2:46.6 | 76 | 560 | 3 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.