Andrea Soardi 2:00 row
467m
Meters
2:00.0
Time
2:08.4
Pace
31
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 218 |
November 07, 2020 19:03:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 169 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 152 |
| 0:40.0 | 59m | 2:49.4 | 72 | 547 | 24 | 166 |
| 1:00.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 172 |
| 1:20.0 | 56m | 2:58.5 | 61 | 511 | 24 | 172 |
| 1:40.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 177 |
| 2:00.0 | 52m | 3:12.3 | 49 | 469 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.