Andrea Soardi 2:00 row
479m
Meters
2:00.0
Time
2:05.2
Pace
33
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 220 |
November 07, 2020 19:07:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 171 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 158 |
| 0:40.0 | 62m | 2:41.2 | 83 | 587 | 24 | 163 |
| 1:00.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 176 |
| 1:20.0 | 60m | 2:46.6 | 76 | 560 | 24 | 174 |
| 1:40.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 180 |
| 2:00.0 | 59m | 2:49.4 | 72 | 547 | 24 | 178 |
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