Andrea Soardi 2:00 row
469m
Meters
2:00.0
Time
2:07.9
Pace
30
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 131 |
November 07, 2020 19:11:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 28 | 165 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 152 |
| 0:40.0 | 65m | 2:33.8 | 96 | 630 | 27 | 157 |
| 1:00.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 166 |
| 1:20.0 | 60m | 2:46.6 | 76 | 560 | 27 | 169 |
| 1:40.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 176 |
| 2:00.0 | 61m | 2:43.9 | 79 | 573 | 24 | 174 |
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