Andrea Soardi 10000m row
10,000m
Meters
42:14.4
Time
2:06.7
Pace
625
Calories
177
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 121 |
November 19, 2020 20:07:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.4 | 10,000m | 2:06.7 | 172 | 891 | 24 | 177 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 22 | 168 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 24 | 173 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 26 | 182 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 25 | 183 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 24 | 183 |
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